SHADOW PROMPTS HOW TO

To help you along your spiritual journey, I’ve created 4 FREE bonus eBooks. Shadow Work Journal 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth Table of Contents

SHADOW PROMPTS HOW TO

By acknowledging its presence, you only learn how to appreciate the light more.Īnd if that sounds like something you need in your life right now, then hit the 'buy now' button, and let's start this healing journey today! Read more With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance.Įven if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn't be afraid of the dark. Integrate Shadow Work Into Your Life for Emotional FreedomĪsk the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place.Understand What Has Been Holding Your Back in Life.On the contrary, the more you try to stay in the light, the darker your shadow will grow.īut what if you could challenge your fears, insecurities, and discomforts called 'the shadow'?īy doing shadow work, this workbook will help you:

A shadow to their light. You may think you're safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. Do you want to get in touch with your darker self?ĭo you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.Įveryone has a demon to their angel.

Shadow prompts